Sometimes challenges reflect deeper issues we are struggling with inside ourselves causing us to feel stressed and overwhelmed. If you find yourself experiencing difficulty in your relationships, repeating unhealthy patterns, reacting to your children and others in negative ways, or feeling misunderstood or isolated, counseling offers an opportunity to safely examine and make sense of your experiences.
Through counseling you will:
• Develop greater compassion for and understanding of yourself and others.
• Free yourself from past burdens and recognize their hidden lessons and gifts.
• Skillfully choose how to engage with and respond to the world around you.
Individuals, couples, and families can benefit from counseling, and live with more hope, authenticity, and ease.